One of the most overlooked yet powerful aspects of Muay Thai is the clinch. Unlike striking techniques that focus on punches and kicks, the clinch allows fighters to control opponents in close range, setting up devastating knee and elbow strikes. In Muay Thai classes, clinch training is a fundamental … Read More
Category: Personal Training
Benefits Of Corporate Wellness Programs For Business
Employers know that if they take care of their employees other than giving them a salary alone then it will reap their business for many benefits.
- They will gain productivity
- Reduced absenteeism of employees
- Improved skills
- Improved mental/ physical health
Retain employees
With corporate wellness programs, employers can ensure greater … Read More